Effectively improve your balance and mobility with this class. Using chairs, balls, and bands, you’ll move through a series of balance and mobility drills to improve functional fitness levels. Come to class in functional workout clothing and be ready to move your body.
*This class is part of a series of fitness classes brought to you by the YMCA.
FREE AND OPEN TO ALL. REGISTRATION REQUIRED: http://www.bluecrossmn.com/centers