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Introduction to Gentle Yoga and Chair Yoga-FREE
Introduction to Gentle Yoga and Chair Yoga-FREE
. Please Note --> This is a Past Event!! .
Date:
7/31/2017
Time:
1:30 PM TO 2:30 PM
1647 County Rd B2 West
Roseville, MN 55113
Phone:
651-726-1100
Event Description:
Monday, 7/31, 1:30-2:30pm: Introduction to Gentle Yoga: You will be on the floor for the class portion of class. Traditional yoga poses are applied. No single pose is required and modifications are available for every post. Wednesday, 8/2, 1:30-2:30pm: Introduction to Chair Yoga: this class will be done seated or standing; NOT on the floor. Chair yoga includes breathing exercises ad a final relaxation to reduce stress and promote mental clarity. FREE AND OPEN TO ALL. REGISTER AT: http://www.bluecrossmn.com/centers
Directions:
Blue Cross Blue Shield of Minnesota Roseville Retail Center Crossroads Mall (next to Dick's Sporting Goods)
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For general inquiries email us at:
info@saintpaulchamber.com
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Home
About Us
Board of Directors
Young Professionals
Ambassadors
Staff
Blog
Foundation
>
Give to the Max Day
We St. Paul/ We Love Midway
Herbie Awards
B's Table Talk
Media
Job Opportunities
Resources
Membership
Member Marketplace
Programming
Advocacy
>
Sales Tax Opposition
East Metro Voter Guide
Political Action Committee
Career Connect
Economic & Workforce Development
Equity & Inclusion
>
DEI Collaborative
Equity Statement
Leadership St. Paul
Workstream
>
Workplace Wellness
Events
Member Directory
Member Login
Learn More